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The Living Kitchen
My passion for fermented foods and drinks began with my studies at The School of Natural Medicine, UK. I started making fermented products as a way to improve my health and that of my family but it soon led to friends asking me to make them products and it naturally grew form there into a little business which I call ‘The Living Kitchen'.
Small amounts of fermented foods daily is key to keeping your gut microbiome balanced and in turn helping support your immune system.
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